Spartan Race - The Most Challenging Obstacle Racing Series on Earth!
Don’t fool around with your health. Spartan Race stresses trail running for both training and for mental clarity. Getting out into the woods to wear of energy is a great way to improve your mood and clear your mind. But take caution before barreling into the forest - follow these 10 steps for Trail Running in the Heat to Spartan Up the right way. 

Don’t fool around with your health. 

Spartan Race stresses trail running for both training and for mental clarity. Getting out into the woods to wear of energy is a great way to improve your mood and clear your mind. But take caution before barreling into the forest - follow these 10 steps for Trail Running in the Heat to Spartan Up the right way. 

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    Ugh, I still don’t wanna do it. I’m sitting in my appt covered in sweat and can’t imagine running outside right now :/
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    very helpful.
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